"We do not see things as they are, we see things as we are" Anais Nin
I am committed and passionate about my work in helping others reach their full potential. I am trained to work with couples, families and individuals. I have experience in helping couples work through issues of infidelity, betrayal, intimacy, and conflict resolution. I help couples find their relationship identity through honest communication and vulnerability. I believe in the power of all relationships and how it affects the quality of our lives. When working with individuals I use a systemic lens, in which I see the individual in the context of their relationships, major life events, ethnicity, culture, religion & sexuality.
I am trained in Family Systems theories as well as Gestalt Therapy. My work is trauma-sensitive and is informed by mindfulness techniques. My style of therapy is relaxed, flexible, and non-judgmental. I provide a safe therapeutic environment where you will find yourself challenged yet heard.
Paula Raffone
Licensed Marriage and Family Therapist
